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Master Trainers Small Group Metabolic Demo

This 30 second combo of mountain climbers, push-ups and wrestler spins is a great way to keep members and coaches engaged and challenges the decision making and neuromuscular reaction of the participants.  Try it and see how fast the heart rate climbs!

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The S Posture, as classified by the Titleist Performance Institute (TPI), is one of the more common golf swing characteristics that can potentially lead to lower back pain. 
Use the "pinning" of Core-Tex against the inner ring, opens up an entirely new set of strategic options for the needs of patients, clients and beginners.