New! Core-Tex Virtual Coaching

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Think you have a tool that already does this?

 You may think so, but the answer is “no”.  The motion of the Core-Tex is patented and nothing else moves this way.  Imagine the reactive variability that the motion you see in this slow motion video is creating to improve function and performance.  So many benefits with so many options that best serve the client, patient or athlete.  Stand, sit, kneel, lay, hands on, feet on and side lying to get you started.  Then program the motion based on your objectives:

 ·         Emphasize one plane

·         React in all planes

·         Control the motion

·         Take advantage of 360 degrees of rotation

·         Maximize speed for metabolic benefits

·         Rhythmically oscillate for unbelievable mobility gains

·         And the list goes on…..

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Core-Tex and Core-Tex Sit inventor Anthony Carey had the pleasure and privilege of sharing a great deal of his accomplished fitness career with the listeners from NASM.  How and why Core-Tex and Core-Tex Sit came to be. 
Does it look, feel, and remind you of the task? Does it pass the “smell test”? In other words, is it clearly transferable to the sport or activity you are training for? Not every exercise has to look like a golf swing or pickleball overhead, but there is a need to train the way you play. This is often the dilemma with the application of core training to rotational athletes.

This article originally appeared on www.strengthresurgence.com

You’re about to get detailed insight into an incredibly unique piece of equipment that is basically a Swiss Army Knife for optimizing numerous aspects of human movement.

It’s known as the Core-Tex Reactive Trainer. I bought it a few months ago and have been putting it through its paces, and…let’s just say it offers some very unique features we need to talk about.

As a physical therapist and strength & conditioning specialist who is obnoxiously passionate about helping patients and athletes overcome injuries and maximize their physical performance, I’m always on the hunt for equipment that can make a difference in their lives.