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Think you have a tool that already does this?

 You may think so, but the answer is “no”.  The motion of the Core-Tex is patented and nothing else moves this way.  Imagine the reactive variability that the motion you see in this slow motion video is creating to improve function and performance.  So many benefits with so many options that best serve the client, patient or athlete.  Stand, sit, kneel, lay, hands on, feet on and side lying to get you started.  Then program the motion based on your objectives:

 ·         Emphasize one plane

·         React in all planes

·         Control the motion

·         Take advantage of 360 degrees of rotation

·         Maximize speed for metabolic benefits

·         Rhythmically oscillate for unbelievable mobility gains

·         And the list goes on…..

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The C Posture, as classified by the Titleist Performance Institute (TPI), is one of the more common golf swing characteristics the detrimentally impact the golf swing. Watch TPI Level 3 instructor, Ken Miller demonstrate 3 profoundly impactful exercises using Core-Tex. 
Paul Edmondson, Core-Tex Master Trainer and Gray Institute faculty uses the principles of function and patented motion of Core-Tex to introduce a very effective strategy for cervical spine rotation. 
Here are 5 progressions with Core-Tex to hit the tissue of the posterior hip along multiple vectors like only Core-Tex can.  Each of these variations of the popular "Figure Four" stretch has its own benefits and can be suitable for users of all abilities.