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Sample Core-Tex™ Applications for the Mature Clients

The Core-Tex™ has applications to people of all levels and abilities.It is often thought that a senior patient or client would not do well with the Core-Tex™.  The experience that we have had is with just a brief orientation and understanding of the range the platform moves, seniors do very well and are extremely enthusiastic about the benefits they receive from working on the Core-Tex™.

 Watch two examples of clients working in the most challenging position on the Core-Tex™standing.

 

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Dr. Mackay discusses "quiet balance" and its role in performance.  He also shares his thoughts on eye and head movements and their relationships to both balance and golf performance. Along with Core-Tex inventor, Anthony Carey they demonstrate some of these applications. 

Adding the principles of movement variability to quadruped progressions using Core-Tex is an effective and efficient way to produce benefits you won't get from the ground. The quadruped position on Core-Tex introduces a dynamic environment for core and spinal stabilization that produces reactive muscle activity and associated variability. This means your muscles are training to turn on faster to protect your spine when needed.
We are thrilled to receive this feedback from Hands of Hope Physical Therapy and Wellness.  Beginning in 2023, Hands of Hope began utilizing Core-Tex in 10 of their clinics in the greater New York metropolitan area.