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Groin Strain Rehab-Prehab with Core-Tex

  • 1 min read

Here are four moves that you can do only with Core-Tex that can lengthen and load the soft tissue around the groin to rehab or prehab that area. Create the pre-stretch, and then introduce the multiple vectors that challenge and prepare the tissue for unpredictable stresses.

Allow the Core-Tex to guide your patient or athlete to what their tissue needs.  Teach them to do and free up your time!