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    Sports Performance

    Group Fitness

    Therapy & Rehabilitation

    Core-Tex RT is used in:
    • Physical Therapy Clinics
    • Athletic Training Facilities
    • Training Facilities
    • Hospitals
    • Universities
    • Professional Sports Teams
    • Private Studios
    • Health Clubs & Gyms
    • Corporate Wellness

    25 Core-Tex Plank Variations

    This is a blast from the past.  Derrick Price, our first Core-Tex Master Trainer, international educator and industry leader shares with you 25 plank variations and progressions using the original Core-Tex.  

    Take the tired old plank and see how adding reactive variability using the Core-Tex motion changes the game.

    Derrick takes you through multiple levels with the help of his clients of varying abilities. Core-Tex core work can go from remedial to the most advanced all the while challenging the neuromusculoskeletal system with variability not created with any other environment.