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Core-Tex Single Arm Shoulder and Core Work

This single arm work is going to light up the core and shoulder stabilization. The reactive variability of Core-Tex turns on all the stabilizers through the core and shoulder girdle in response to all of the available movements of Core-Tex. A big "thank you" from John Sinclair of Hive Performance for sharing with us.  

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At the PGA Show we measured real swing changes using motion analysis: after just minutes with Core-Tex, a high-level golfer gained 6° in chest turn and 4° in pelvic rotation. That means improved rotation, a longer acceleration window, and real performance benefits — and the potential gains are even larger for most recreational golfers.

Meet Jim, age 59, who proves that when it comes to mobility and performance in golf, you’re never too old to swing stronger, smoother, and pain‑free. In this video, you’ll follow his inspiring session using Core‑Tex—a gamechanger in golf fitness and golf mobility—and discover how it immediately influenced his thoracic rotation, hip motion and X-factor in his golf swing.

Most workouts ignore a key plane of motion: the transverse plane. Learn how Core-Tex unlocks full-body rotation, core stability, and athletic mobility.