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9 Core-Tex Bootcamp Exercises You Haven't Tried

We all want to get maximum value out of our investment.  And for all of our trainers running bootcamps, home users with limited space or anyone looking for additional ways to take advantage of your Core-Tex, you're going to love these.   Ryan, from Shamelessly Fit in San Diego shows you some moves you probably never thought of. 

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Meet Jim, age 59, who proves that when it comes to mobility and performance in golf, you’re never too old to swing stronger, smoother, and pain‑free. In this video, you’ll follow his inspiring session using Core‑Tex—a gamechanger in golf fitness and golf mobility—and discover how it immediately influenced his thoracic rotation, hip motion and X-factor in his golf swing.

Most workouts ignore a key plane of motion: the transverse plane. Learn how Core-Tex unlocks full-body rotation, core stability, and athletic mobility.

 

Discover why Core-Tex is a better choice than traditional balance boards or BOSU balls for physical therapy. Improve outcomes with reactive variability and multidirectional movement.