We have the honor of sharing with you some hip rehab applications sent to us by physical therapist Bryce Taylor.  Bryce shares with us:

"I have a unique opportunity to capture overhead views at my clinic and for the Core-Tex, this makes sense.  I've been working with this gentleman for several hip-related cases to restore functional mobility and return him to competitive distance running.  He has had surgeries for labral tears and hip impingement.  In this case, the Core-Tex has aided in self-administered and guided multi-planar end range of motion of the hip and lower kinetic chain.  I like that they can freely explore within the limits of their own subjective boundaries and that, I believe, can have more impact than passive motion."

Bryce Taylor PT, MS

Here are four moves that you can do only with Core-Tex that can lengthen and load the soft tissue around the groin to rehab or prehab that area. Create the pre-stretch, and then introduce the multiple vectors that challenge and prepare the tissue for unpredictable stresses.

Allow the Core-Tex to guide your patient or athlete to what their tissue needs.  Teach them to do and free up your time!

We often refer to mobility as the secret weapon of the Core-Tex®.  And if you have ever had the opportunity to go through some of the motions and principles described below.  You know exactly what we’re talking about.

A recent research article on Core-Tex in the International Journal of Research in Exercise Physiology looked at flexibility as one of the four components of fitness utilizing Core-Tex.  Improvements were clearly seen post Core-Tex intervention.

The science is there behind the amazing response you get from using the Core-Tex and reactive training for your mobility work. The concept of using subtle, oscillating motions in combination with Core-Tex achieves unique neurophysiological and vector variable, mechanical benefits.