Try some of these demanding metabolic Core-Tex drills to your workout and see how adding some reactive training can provide an entirely new dimension to your training.
This single subject study was a first to look at individual muscle responses along with acceleration of the Core-Tex platform. Our long-term research goals are to validate the mechanisms and benefit to reactive training and reactive variability.
We would like to thank the team at AKI Movement Lab in Santa Barbara for their work on this project.
We've gotten so many questions and interests in how the new Core-Tex RT is different from the original Core-Tex. Well, this video will show you some of the key changes. Don't worry, though-the patented motion remains the same!
We all know stretching and creating mobility does not sell as “sexy”. But there is no denying the role it plays in moving better, more comfortably and preparing for activity. The unique motion of the Core-Tex™ provides a completely different experience to improving mobility.
The motion of the Core-Tex™ encourages and guides the body into positions that address the tissue 3 dimensionally with ease. The mobility exercises with the Core-Tex™ are its “secret weapon” and one of the favorite applications of Core-Tex™ users.
